“Training with Laurence over the last year has been a stellar experience. The workouts he creates are fun and challenging, and it's been amazing to see how much my fitness has improved since I've been working with him. He's professional and knowledgeable.”
Personal training across the Santa Ynez Valley
Personal training in the Santa Ynez Valley — strength, mobility, real results.
I serve clients across the Santa Ynez Valley — Solvang, Santa Ynez, Los Olivos, Buellton, and Los Alamos. In-home, outdoors on your property, or private studio sessions.
Free phone consultation · Half-price first session ($60) · No contract
What people say on Google
4.9★ from 50 reviews
4.9
50 Google reviews“Laurence has been working with my 91-year-old mom for the past year, after she had been bedridden for over a year and a half. With his steady support and guidance, she's been able to start walking again and regain strength we didn't think was possible.”
“Laurence is a fabulous trainer and workout coach! As the owner of Rincon Fitness (now Key2Fitness) I watched Laurence help so many people (including my family) improve their strength and conditioning, all with the awareness for safety and proper form.”
Training across the valley
- In-home sessions across the entire Santa Ynez Valley
- Outdoor sessions on your property, ranch, or local trails
- NASM Certified · Corrective Exercise Specialist
- Programs for every fitness level — beginner to athlete
Frequently asked
- Do you really come up to the valley?
- Yes — the Santa Ynez Valley is one of my listed service areas alongside Santa Barbara and Goleta. I cover Solvang, Santa Ynez, Los Olivos, Buellton, and Los Alamos.
- Can you train on a private ranch or estate?
- Yes — outdoor and ranch-based sessions are great for the valley. I bring everything we need.
Start with a half-price session.
One hour, in person, $60. See if we click before committing to a package. Your home, a local gym, the beach, or a private studio — wherever fits your life.