“Laurence is a fabulous trainer and workout coach! As the owner of Rincon Fitness (now Key2Fitness) I watched Laurence help so many people (including my family) improve their strength and conditioning, all with the awareness for safety and proper form.”
Santa Barbara · local one-on-one personal trainingSanta Barbara · one-on-one personal training
Move Better. Get Stronger. Stay Pain Free.
One-on-one personal training in Santa Barbara, built around your goals, your schedule, and your body.
Your first session is half price — a relaxed hour to see if we click. No commitment.
- Same-day reply
- No contracts
- NASM Certified
Santa Barbara coaching
Built around real movement, real goals, and the body you have today.
Local personal coaching
One-on-one training with Laurence, in person.
No generic workouts and no pressure to fit a system. We start with your goals, your movement history, and the local training setting that fits your life.
01
Start with where you train
Your home, outdoors, Key2Fitness or another local gym where you have access, or a private studio. We choose the setting that makes it easiest to start.
02
Train one-on-one
Every session is coached by Laurence and adjusted for your strength, mobility, confidence, and energy.
03
Keep the plan practical
We repeat what works, progress at a pace you can sustain, and keep between-session homework simple.
Optional between-session support
Local training comes first. The app is only there if it helps.
Most clients simply train with me in person. If you want extra structure between sessions, I can also use the Tip Top Fitness app for workout notes, exercise options, and simple progress tracking.
Meet Laurence
A quick hello, in my own words.
If you're deciding whether personal training feels like the right fit, this is the fastest way to hear how I coach and what your first session will feel like.
About a minute. Tap play for sound.
Credentialed, not just certified
NASM Approved Facility · 10+ years of one-on-one training
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- ISSA Specialist in Exercise Therapy
- 10+ years experience
What local training looks like
- One-on-one sessions with Laurence at home, outdoors, a local gym, or private studio
- A starting plan built around your goals, movement history, schedule, and comfort level
- Every exercise coached and adjusted for your strength, mobility, confidence, and energy
- Clear progressions so you know what is improving and what we are working on next
- Simple between-session practice when it supports your goals
- Optional app notes and tracking only if extra structure would help
Not sure if personal training is right for you?
Text me your goals and I'll personally let you know if I think I'd be a good fit. No sales pitch, no pressure.
Same-day reply, every time.
Looking for someone nearby? See where I train clients around Santa Barbara.
What people say on Google
4.9★ from 52 reviews
4.9
52 Google reviews“Laurence has been working with my 91-year-old mom for the past year, after she had been bedridden for over a year and a half. With his steady support and guidance, she's been able to start walking again and regain strength we didn't think was possible.”
“Training with Laurence over the last year has been a stellar experience. The workouts he creates are fun and challenging, and it's been amazing to see how much my fitness has improved since I've been working with him. He's professional and knowledgeable.”
Frequently asked
- Where do sessions take place?
- Your home, a local gym, outdoors, or a private studio in Santa Barbara — whatever works for your schedule and comfort.
- Do I have to use the app?
- No. Most of the work is local, one-on-one training. The app is optional if you want workout notes, logging, or extra structure between sessions.
- How much does it cost?
- A half-price intro session is $60. Packages run $115–$125 per session depending on how many you book.
- Do you offer free consultations?
- Yes — call or text (805) 364-2623 and we'll talk through your goals first.
Frequently asked
- Where do sessions take place?
- Your home, a local gym, outdoors, or a private studio in Santa Barbara — whatever works for your schedule and comfort.
- What happens in the first session?
- We talk through your goals, training history, injuries, and concerns, then work through a comfortable movement assessment and a first workout tailored to you.
- How much does it cost?
- A half-price intro session is $60. Packages run $115–$125 per session depending on how many you book.
- Do you offer free consultations?
- Yes — call or text (805) 364-2623 and we'll talk through your goals first.
Start with a half-price session.
One hour, in person, $60. See if we click before committing to a package. Your home, a local gym, the beach, or a private studio — wherever fits your life.
Text Me To Start
Prefer details first? booking details · Call (805) 364-2623